I will admit this isn’t the first time that I’ve been told by a doctor that I have to lose weight. Those other times I took the advice and told myself that I’d make changes with healthier eating and more exercise and yet, like so many others, I found myself giving in to so many of those unhealthy temptations. If you’ve gotten the same advice you know what I mean, a late night bag of chips, another slice of pizza or three, a huge, greasy spoon breakfast or pigging out on the holidays. In my younger years I worked out for hours a day and so I just ate whatever I wanted since I’d be burning all those calories off, however, as I get older it’s time to finally take my health seriously.
So I’ll be broadening the approach of this blog to include some dishes of a healthier nature that are still of an elevated and refined nature. I’ll also be including updates on the progression of my road to being more healthy and fit. This has been a short blog post but fear not, there is more to come. See you in a bit!
MI Kitchen 